Homemade Baby Food

Hello everyone! Today I have something that may or may not apply to you, but it’s what I’ve got :).

About five months ago, when we moved out of the apartment and into the house, I started reading more blogs, and with the information I’ve gleaned from sites like this, this, and this, I decided to really embrace my housewife/stay-at-home-mom status. Seahawk is 9 now, and I’ve spent most of his life as a non-working mom. The difference between that and a stay at home mom is the amount of time spent on the house and kids. I’m sorry to say that I was quite selfish for a while, especially during my 2-year writing stint. It doesn’t do any good to dwell on the past, so I’m not going to. Instead, I’m going to look to the future and continue to be the wife and mom God intends me to be.

What does that mean for today’s post? I’m glad you asked :). Part of being a better mom (to me) means providing a healthier existence for my family, from homemade laundry soap (to avoid chemicals) and cloth diapers (to save the family money, as well as being environmentally friendly), to homemade baby food for Small Fry. The latter is what I’m going to talk about today (duh).

It’s really easy to make baby food, and less expensive than the jars or plastic tubs. Not to mention, there’s virtually no garbage associated with it. That last item alone is worth it to me. Well, that and the fact that I can use organic fruits and vegetables and control the ingredients used.

So, here’s what you do. First, peel (if necessary) your fruit or vegetable:

baby food 1

I made this on Monday and was using organic sweet potatoes (or yams, I’m not sure; I don’t like either, so I don’t usually buy them). After peeling them, I was left with a nice pile for our compost :).

baby food 3

Next, cut it into smallish chunks and place in your steamer basket. Add enough water that it won’t all boil off and burn during the cooking process – I speak from experience on this!

baby food 2

Steam the food until it’s fork-tender. These sweet potatoes took about 15 minutes. You can kind of tell from the picture that they changed color from a dull orange to a nice bright one:

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In stages, so as not to overwhelm your blender (unless yours is better than mine and can handle it), puree the chunks until they’re the consistency you want. If you need to add liquid, use what’s left from your steamer; that way, you’re adding any nutrients that were lost in the cooking process back in. One word of advice, though: make the baby food thicker than you think you’ll need. You can always thin it out by adding breast milk, formula, or water when you feed it to your baby. By leaving it thicker, you’re prepared in case your baby advances to ‘heavier’ foods while this is frozen.

baby food 6

When it’s all pureed, put it into ice cube trays and freeze.

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My three potatoes made more than enough to fill the two trays I have designated for baby food, so I just put the leftovers into Small Fry’s normal feeding jar and didn’t have to worry about thawing food for two days.

baby food 9

That’s it! Well, actually, there is one more step, but I forgot to take a picture, and that is to move the cubes to a ziploc freezer bag once they’re frozen. Thaw the food as needed for feeding your baby. A really young baby will probably only need one cube per feeding; Small Fry will be 9 months tomorrow and he’s up to 2, sometimes 3.

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2 thoughts on “Homemade Baby Food

  1. Sanz 04/15/2013 at 9:20 am Reply

    Love this!! I’ve been thinking about making baby food this time around. Cloth diapering is still interesting to me…I feel like I should…but it seems like SO MUCH DARN WORK! đŸ™‚

    • wendy 04/15/2013 at 9:31 am Reply

      Making baby food is so easy :). And much cheaper than the jars. I bought those 3 organic yams for about $4 and got 28 cubes plus a full jar of food for that. I would only have gotten 3 or 4 jars of organic baby food for that price. And I can be confident there’s nothing in SF’s food but food.

      Sanz, seriously email me about cloth diapering any time you want. I won’t try to convince you if you’re not interested, but you’ve commented to me on my blog & yours about it several times, so it’s apparent to me you’ve got at least an interest in trying. I’m totally willing to share my experiences in both trying to find the cloth diapering solution that works for us (seriously, it’s NO harder than disposables) and how it’s working now that we’ve been doing it for 6+ months. That, too, has saved us loads of money. My email is wmr1601@gmail.com.

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